Is Kroger® Homestyle Cheese & Garlic Croutons Dairy Free?
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Cheddar, Parmesan And Romano Cheese Powders* (whey, Buttermilk, Cheddar, Parmesan And Romano Cheese [pasteurized Cultured Milk And Skim Milk, Enzymes, Salt], Soybean Oil, Reduced Lactose Whey, Disodium Phosphate, Pasteurized Cultured Milk, Maltodextrin, Citric Acid, Salt, Milk, Cream, Cultures, Sodium Caseinate, Lactic Acid, Natural Flavor, Enzymes), Yeast, Sugar, 2% Or Less Of: Salt, Onion Powder, Nonfat Dry Milk, Garlic Powder, Parsley*, Natural Flavor, Paprika (color), Chives, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Enzymes.*dehydrated.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.