Is Kroger® Honey Flavored BBQ Chicken Wings Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
natural smoke flavor
natural flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Wing Sections, Water, Modified Corn Starch, Contains 2% Or Less Of: Rice Flour, Modified Potato Starch, Wheat Flour, Salt, Sodium Phosphates, Modified Wheat Starch, Carrageenan, Sodium Bicarbonate, Glazed With: Water, Sugar, Tomato Paste, Honey, Distilled Vinegar, Honey Powder (Maltodextrin, Honey), Molasses, Prepared Mustard (Mustard Seed, Turmeric, Paprika, Natural Flavor), Refined Soybean Oil, Natural Smoke Flavor, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, Lemon Oil), Spices, Caramel Color, Onion Powder, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Garlic Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.