Is Kroger® Instant Mashed Potatoes Dairy Free?
Description
Quick-preparation instant mashed potatoes deliver a mild, savory potato flavor with a smooth, creamy texture when prepared according to package directions. Commonly used as a simple side for weeknight meals or holiday dinners, reviewers note convenience and consistency, while some mention occasional lumps or a less authentic fresh-potato taste overall.
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Description
Quick-preparation instant mashed potatoes deliver a mild, savory potato flavor with a smooth, creamy texture when prepared according to package directions. Commonly used as a simple side for weeknight meals or holiday dinners, reviewers note convenience and consistency, while some mention occasional lumps or a less authentic fresh-potato taste overall.
Ingredients
Dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Natural Flavor, Dehydrated Potato, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.