Is Kroger® Instant Mashed Potatoes Vegetarian?
Description
Quick-preparation instant mashed potatoes deliver a mild, savory potato flavor with a smooth, creamy texture when prepared according to package directions. Commonly used as a simple side for weeknight meals or holiday dinners, reviewers note convenience and consistency, while some mention occasional lumps or a less authentic fresh-potato taste overall.
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Description
Quick-preparation instant mashed potatoes deliver a mild, savory potato flavor with a smooth, creamy texture when prepared according to package directions. Commonly used as a simple side for weeknight meals or holiday dinners, reviewers note convenience and consistency, while some mention occasional lumps or a less authentic fresh-potato taste overall.
Ingredients
Dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Natural Flavor, Dehydrated Potato, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.