Is Kroger Instant Sugar Free Chocolate Pudding & Pie Filling Dairy Free?

Ingredients

Modified Corn Starch, Cocoa Processed With Alkali, Tapioca Maltodextrin, Nonfat Milk, Disodium Phosphate, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Contains 2% Or Less Of: Cellulose Gum, Maltol Salt, Sunflower Lecithin, Mono- And Diglycerides, Soy Lecithin, Xanthan Gum, Aspartame, Titanium Dioxide (Color), Red 40, Yellow 5, Blue 1, Acesulfame Potassium, Yellow 6,Contains A Trivial Amount Of Sugar,phenylketonurics: Contains Phenylalanine, Modified Corn Starch, Yellow 6,Contains A Trivial Amount Of Sugar,phenylketonurics: Contains Phenylalanine

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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