Is Kroger Instant Sugar Free Chocolate Pudding & Pie Filling Gluten Free?

Ingredients

Modified Corn Starch, Cocoa Processed With Alkali, Tapioca Maltodextrin, Nonfat Milk, Disodium Phosphate, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Contains 2% Or Less Of: Cellulose Gum, Maltol Salt, Sunflower Lecithin, Mono- And Diglycerides, Soy Lecithin, Xanthan Gum, Aspartame, Titanium Dioxide (Color), Red 40, Yellow 5, Blue 1, Acesulfame Potassium, Yellow 6,Contains A Trivial Amount Of Sugar,phenylketonurics: Contains Phenylalanine, Modified Corn Starch, Yellow 6,Contains A Trivial Amount Of Sugar,phenylketonurics: Contains Phenylalanine

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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