This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve paper packets deliver a sweet maple-and-brown-sugar flavor with a smooth, creamy texture when mixed with hot liquid. Commonly used for quick breakfasts, travel, and office meals. Reviews often cite dependable convenience and consistent taste; some users find the sweetness pronounced while others appreciate its comforting, easy preparation and portability.

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Ingredients

Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet is available at 21 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAAmazon

About this product

Cereal · Pouch

Flavor
Sweet
Texture
CreamyGrainy
Commonly used for
BreakfastMeal PrepOn The Go
Gluten Free? Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet | Spoonful