Is Kroger® Kalamata Pitted Olives in Brine Jar Vegetarian?
Description
Firm, meaty Kalamata olives offer a tangy, briny flavor with a slightly fruity undertone and a dense, chewy texture. Pitted for convenience, they are commonly used in salads, pasta, pizzas, antipasto platters and tapenades. Reviewers often note consistent size and robust flavor but occasional variation in firmness and packaging consistency.
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Description
Firm, meaty Kalamata olives offer a tangy, briny flavor with a slightly fruity undertone and a dense, chewy texture. Pitted for convenience, they are commonly used in salads, pasta, pizzas, antipasto platters and tapenades. Reviewers often note consistent size and robust flavor but occasional variation in firmness and packaging consistency.
Ingredients
Kalamata Olives, Water, Salt, Red Wine Vinegar, Grape Juice Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.