Is Kroger® KC Style Original Barbecue Sauce Low FODMAP?

Description
Sweet-tangy sauce with a smooth, moderately thick texture that coats meats evenly; commonly used for grilling, glazing, dipping, and sandwiches. Reviewers frequently note balanced sweetness and tang, reliable consistency, versatility across proteins and sides, and value for everyday use, while some mention it leans sweeter than smoky, with moderate tang.

Description
Sweet-tangy sauce with a smooth, moderately thick texture that coats meats evenly; commonly used for grilling, glazing, dipping, and sandwiches. Reviewers frequently note balanced sweetness and tang, reliable consistency, versatility across proteins and sides, and value for everyday use, while some mention it leans sweeter than smoky, with moderate tang.
Ingredients
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Molasses, Distilled Vinegar, Spices, Salt, Chili Pepper, Dried Onion, Dried Garlic, Contains Less Than 2% Of Smoke Flavor, Caramel Color, Citric Acid, Chili Powder, Xanthan Gum, Sodium Benzoate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


