Is Kroger Lemon Garlic Cook in Bag Pork Tenderloin, Lemon Garlic GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice solids
- pork marinated with up to a 12% solution of water
- garlic powder
- tomato powder
- dehydrated garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK MARINATED WITH UP TO A 12% SOLUTION OF WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM ACETATE, POTASSIUM LACTATE, SALT. RUBBED WITH: DEHYDRATED GARLIC, SALT, SPICES, SUGAR, TOMATO POWDER, DEXTROSE, CORN SYRUP SOLIDS, GARLIC POWDER, DEHYDRATED PARSLEY, ONION POWDER, LEMON JUICE SOLIDS, LEMON OIL, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece, Pouch