Is Kroger Lemon Low Fat Yogurt Cup Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • gelatin
  • vitamin d3
  • vitamin a palmitate
  • natural flavors

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Cultured skim milk and milk, sugar, lemon pulp, corn starch, gelatin, monk fruit juice concentrate, natural flavors, lemon juice concentrate, turmeric (for color), vitamin A palmitate, vitamin D3, and active cultures with L. acidophilus and B. bifidum.CONTAINS: MILK

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Kroger Lemon Low Fat Yogurt Cup is available at 2 retailers

KrogerRalphs

About this product

Yogurt · Pouch

Flavor
CitrusTartSweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go