Is Kroger® Lightly Salted with Sea Salt Cashews Halves & Pieces Low FODMAP?
Description
Lightly seasoned cashew halves and pieces offer a mild, savory flavor with a buttery, slightly sweet profile; texture ranges from crisp, whole halves to smaller, crunchy fragments. Common uses include snacking, salad or grain bowl toppings, baking, and trail mixes. Customer reviews note freshness, consistent seasoning, and occasional broken pieces.
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Description
Lightly seasoned cashew halves and pieces offer a mild, savory flavor with a buttery, slightly sweet profile; texture ranges from crisp, whole halves to smaller, crunchy fragments. Common uses include snacking, salad or grain bowl toppings, baking, and trail mixes. Customer reviews note freshness, consistent seasoning, and occasional broken pieces.
Ingredients
Cashews, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt. CONTAINS: CASHEWS.Processed on equipment that also processes peanuts and other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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