Is Kroger® Lite Creamy Ranch Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cultured cream
  • sour cream powder
  • nonfat milk
  • dried garlic
  • vinegar

cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Milder ranch flavor with a smooth, creamy texture common to dressings; often used as a salad dressing, vegetable dip, sandwich spread, and party dip. Reviewers commonly note a lighter taste compared with full-strength varieties, acceptable creaminess for dipping, and good value, while some report a thinner consistency and milder flavor.

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Ingredients

Water, Soybean Oil, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Modified Tapioca Starch, Locust Bean Gum, Sodium Citrate, Carrageenan), Vinegar, Sugar, Salt, Contains Less Than 2% Of: Spices, Dried Onion, Dried Garlic, Dried Parsley, Natural Flavor, Egg Yolk, Sour Cream Powder (Cultured Cream And Nonfat Milk), Buttermilk Powder, Autolyzed Yeast Extract, Maltodextrin, Xanthan Gum, Phosphoric Acid, Titanium Dioxide, Potassium Sorbate And Sodium Benzoate, Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta (To Protect Flavor)

Check Kroger® Lite Creamy Ranch Dressing against your own diets in the app.

Where to buy

Kroger® Lite Creamy Ranch Dressing is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Dressing · Bottle, Liquid

Flavor
SavoryTangyGarlicky
Texture
Creamy
Commonly used for
SaladDippingGarnishingMeal Prep