No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Lite Mayonnaise Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kroger Lite Mayonnaise is a product that is loved by people for its taste. It is a light version of mayonnaise, making it a healthier option. The product details are not provided, but it can be assumed that Kroger Lite Mayonnaise is a low-fat alternative to regular mayonnaise. Unfortunately, no specific information about what people say about the product is given. Overall, Kroger Lite Mayonnaise seems to be a popular choice for those looking for a lighter mayo option.

Ingredients

Water, Soybean Oil, Vinegar, Corn Starch-modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate, Natural Flavors, Beta-apo-8'-carotenal (For Color), Calcium Disodium Edta (To Protect Flavor), Not In Regular Mayonnaise

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® Lite Mayonnaise | Spoonful