Is Kroger® Lite Mayonnaise Low FODMAP?

Description
Kroger Lite Mayonnaise is a product that is loved by people for its taste. It is a light version of mayonnaise, making it a healthier option. The product details are not provided, but it can be assumed that Kroger Lite Mayonnaise is a low-fat alternative to regular mayonnaise. Unfortunately, no specific information about what people say about the product is given. Overall, Kroger Lite Mayonnaise seems to be a popular choice for those looking for a lighter mayo option.
Why it's not low FODMAP
- cultured nonfat milk
- natural flavors
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Kroger Lite Mayonnaise is a product that is loved by people for its taste. It is a light version of mayonnaise, making it a healthier option. The product details are not provided, but it can be assumed that Kroger Lite Mayonnaise is a low-fat alternative to regular mayonnaise. Unfortunately, no specific information about what people say about the product is given. Overall, Kroger Lite Mayonnaise seems to be a popular choice for those looking for a lighter mayo option.
Ingredients
Water, Soybean Oil, Vinegar, Corn Starch-modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate, Natural Flavors, Beta-apo-8'-carotenal (For Color), Calcium Disodium Edta (To Protect Flavor), Not In Regular Mayonnaise
Check Kroger® Lite Mayonnaise against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kroger® Lite Mayonnaise is available at 5 retailers
About this product
Condiment · Spreadable


