This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Maple Brown Sugar Instant Oatmeal Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Rolled Oats, Sugar, Salt, Brown Sugar, Calcium Carbonate, Natural Flavor, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Caramel Color

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kroger® Maple Brown Sugar Instant Oatmeal is available at 1 retailer

Ralphs

About this product

Grain · Dried

Flavor
Sweet
Texture
Dry
Commonly used for
BreakfastMeal PrepOn The Go
Gluten Free? Kroger® Maple Brown Sugar Instant Oatmeal | Spoonful