Is Kroger Marinara Pasta Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- cultured pasteurized cow's milk
- romano cheese cow's milk
- dried garlic
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Cane Sugar, Soybean Oil, Salt, Dried Onion, Dried Garlic, Dried Parsley, Dried Oregano, Dried Basil, Citric Acid, Celery Seed, Romano Cheese Cow's Milk (Cultured Pasteurized Cow's Milk, Salt, Enzymes, Sorbic Acid), White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kroger Marinara Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Liquid