Is Kroger Mexican Style Street Corn Flavoured Sour Cream Dip & Spread Vegan?

Ingredients

Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of: Modified Corn Starch, Corn Maltodextrin, Salt, Sugar, Chipotle Pepper Powder, Citric Acid, Spices, Corn Powder, Turmeric Extract, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Silicon Dioxide, Natural Flavor. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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