Is Kroger® Mushroom Gravy Mix Vegetarian?

Ingredients

Modified Corn Starch, Wheat Flour, Salt, Maltodextrin, Mushrooms, Hydrolyzed Corn Protein, Yeast, Natural Flavors, Beef Fat Shortening (Rendered Beef Fat, Nonfat Dry Milk, Mono-diglycerides, Bha And Citric Acid), Nonfat Milk, Corn Syrup Solids, Contains Less Than 2% Of Onion, Garlic, Caramel Color (Sulfur Dioxide Used To Protect Quality), Spices, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Soy Sauce (Wheat, Soybeans, Salt), Silicon Dioxide (Anticaking Agent), Dehydrated

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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