No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Now That's Cheesy Hot Crunchy Cheese Curls Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Yellow Corn (Yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Corn Maltodextrin, Salt, Whey Powder, Yeast Extract, Red 40 Lake, Citric Acid, Sugar, Onion Powder, Garlic Powder, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey Protein Concentrate, Calcium Silicate, Yellow 6 Lake, Natural Flavoring, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Yellow 5 Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch, Piece

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Kroger® Now That's Cheesy Hot Crunchy Cheese Curls | Spoonful