Is Kroger® Oats & Chocolate High Fiber Chewy Bars Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • milkfat
  • palm kernel oil whey powder
  • lactose
  • milk chocolate flavored coating

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Granola (Whole Rolled Oats, Flakes, Corn Syrup, Sugar, Canola Oil [Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract], Honey, Molasses, Salt, Soy Lecithin), Chicory Root Extract, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Milk Chocolate Flavored Coating (Sugar, Palm and Palm Kernel Oil Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [Processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Chicory Root Inulin, Glycerin, Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Sugar Maltodextrin, Calcium Carbonate, Soy Lecithin, Salt, Natural Flavor (Contains Milk), Color (Caramel), Natural Flavor.

Check Kroger® Oats & Chocolate High Fiber Chewy Bars against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Kroger® Oats & Chocolate High Fiber Chewy Bars is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go