Is Kroger® Old Fashioned Whole Grain Oats Vegan?
Description
Mild, slightly nutty flavor with a hearty, chewy-to-creamy texture when cooked; commonly used for hot porridge, overnight oats, baking and granola. Reviewers note consistent cooking results, reliable flake size, and suitability for recipes, with frequent mentions of easy preparation and value. Some report occasional clumping or longer cook times overall.
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Description
Mild, slightly nutty flavor with a hearty, chewy-to-creamy texture when cooked; commonly used for hot porridge, overnight oats, baking and granola. Reviewers note consistent cooking results, reliable flake size, and suitability for recipes, with frequent mentions of easy preparation and value. Some report occasional clumping or longer cook times overall.
Ingredients
Whole Grain Rolled Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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