Is Kroger® Old Fashioned Whole Grain Oats Vegetarian?
Description
Mild, slightly nutty flavor with a hearty, chewy-to-creamy texture when cooked; commonly used for hot porridge, overnight oats, baking and granola. Reviewers note consistent cooking results, reliable flake size, and suitability for recipes, with frequent mentions of easy preparation and value. Some report occasional clumping or longer cook times overall.
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Description
Mild, slightly nutty flavor with a hearty, chewy-to-creamy texture when cooked; commonly used for hot porridge, overnight oats, baking and granola. Reviewers note consistent cooking results, reliable flake size, and suitability for recipes, with frequent mentions of easy preparation and value. Some report occasional clumping or longer cook times overall.
Ingredients
Whole Grain Rolled Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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