Is Kroger® Original Beef Smokehouse Jerky Low FODMAP?
Description
Smoky, savory seasoning and a firm, slightly chewy texture characterize this portable smokehouse-style snack. Commonly eaten as an on-the-go or travel snack, included in lunches, or paired with casual beverages. Customer reviews often praise flavor and value while noting variable tenderness and occasional dryness and inconsistent portioning reported.
Why it's a maybe for low FODMAP
- beef broth
beef broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
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Description
Smoky, savory seasoning and a firm, slightly chewy texture characterize this portable smokehouse-style snack. Commonly eaten as an on-the-go or travel snack, included in lunches, or paired with casual beverages. Customer reviews often praise flavor and value while noting variable tenderness and occasional dryness and inconsistent portioning reported.
Ingredients
Beef, Brown Sugar, Beef Broth, Salt, Contains 2% Or Less Of: Natural Flavors, Vinegar, Hydrolyzed Soy Protein, Sodium Erythorbate, Citric Acid, Paprika Oleoresin, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kroger® Original Beef Smokehouse Jerky is available at 6 retailers
About this product
Snack · Strip, Dried, Piece


