Is Kroger® Original Beef Smokehouse Jerky Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • beef broth

beef broth

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, savory seasoning and a firm, slightly chewy texture characterize this portable smokehouse-style snack. Commonly eaten as an on-the-go or travel snack, included in lunches, or paired with casual beverages. Customer reviews often praise flavor and value while noting variable tenderness and occasional dryness and inconsistent portioning reported.

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Ingredients

Beef, Brown Sugar, Beef Broth, Salt, Contains 2% Or Less Of: Natural Flavors, Vinegar, Hydrolyzed Soy Protein, Sodium Erythorbate, Citric Acid, Paprika Oleoresin, Sodium Nitrite

Check Kroger® Original Beef Smokehouse Jerky against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Original Beef Smokehouse Jerky is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Snack · Strip, Dried, Piece

Flavor
SavorySaltySweet
Texture
ChewyDry
Commonly used for
SnackingOn The GoSandwichLunch