Is Kroger® Parmesan Garlic Knots Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • lipase
  • pasteurized partly skimmed milk
  • parmesan cheese
  • whey powder
  • vegetable monoglyceride
  • natural flavor
  • microbial enzyme
  • amylase
  • +1 more

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Enriched Wheat Flour (Flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (Canola, Soy), Microbial Enzymes, Spread: Soybean Oil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Lipase And Microbial Enzyme), Dehydrated Garlic, Palm Oil, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta-carotene (Color)

Check Kroger® Parmesan Garlic Knots against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Kroger® Parmesan Garlic Knots is available at 4 retailers

Fry'sKrogerRalphsSmith's

About this product

Bread · Roll

Flavor
GarlickySavoryNuttySalty
Texture
SoftChewy
Commonly used for
Side DishSnackingDippingLunch