Is Kroger Parmesan & Romano Cheese Grated Low FODMAP?

Description
This grated cheese blend has a salty, umami tang with a mild sharpness and fine, powdery texture that melts lightly when heated. Commonly sprinkled on pasta, salads, soups, and garlic bread, reviewers cite convenient shaker packaging, occasional clumping, and reliable, savory flavor for quick home-cooked meals and simple weeknight dinners.

Description
This grated cheese blend has a salty, umami tang with a mild sharpness and fine, powdery texture that melts lightly when heated. Commonly sprinkled on pasta, salads, soups, and garlic bread, reviewers cite convenient shaker packaging, occasional clumping, and reliable, savory flavor for quick home-cooked meals and simple weeknight dinners.
Ingredients
Parmesan Cheese [cultured Pasteurized], Romano Cheese From Cow's Milk [cultured Pasteurized Part-skim Milk, Salt, Enzymes], Powdered Cellulose [added To Prevent Caking], Salt, Potassium Sorbate [a Preservative]. Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


