Is Kroger Peanut Sauce GERD Friendly?

Description
A smooth, creamy savory-sweet sauce with a balanced sweet-salty profile and medium viscosity. Users commonly use it as a dip for spring rolls, a sauce for noodles and stir-fries, or a glaze for grilled meats. Customer reviews note convenience, consistent texture, and mixed opinions on sweetness intensity and packaging reliability.
Why it's not GERD friendly
- concentrated lemon juice dehydrated onion
- dehydrated garlic
- garlic
- rice vinegar
- distilled vinegar
concentrated lemon juice dehydrated onion
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A smooth, creamy savory-sweet sauce with a balanced sweet-salty profile and medium viscosity. Users commonly use it as a dip for spring rolls, a sauce for noodles and stir-fries, or a glaze for grilled meats. Customer reviews note convenience, consistent texture, and mixed opinions on sweetness intensity and packaging reliability.
Ingredients
Water, Soy Sauce Water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative Sugar, Peanut Butter (peanuts, Sugar Hydrogenated Cottonseed Or Rapeseed Or Soy Oils, Salt), Toasted Sesame Oil, Distilled Vinegar, Spices, Ginger, Garlic, Rice Vinegar, Dehydrated Garlic. Concentrated Lemon Juice Dehydrated Onion, Peanut Oil. Xanthan Gum, Natural Flavor Sodium Benzoate (preservative). Contains: Peanuts, Sesame, Soy, Wheat. May Contain: Almond, Cashew, Coconut, Egg, Milk, Anchovy, Shrimp.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


