Is Kroger Pepper Jack Pasteurized Prepared Cheese Product With Jalapeño Peppers Singles Low FODMAP?

Ingredients

American Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Swiss Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes, Aged Over 60 Days), Water, Whey, Modified Whey, Milk Protein Concentrate, Skim Milk, Buttermilk, Cream, Jalapeno Peppers, Sodium Citrate, Salt, Sorbic Acid (preservative), Oleoresin Capsicum. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Piece