Is Kroger Pineapple Punch Flavored Fruit Juice Drink Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple juice concentrate
  • apple juice from concentrate
  • natural flavors
  • pineapple juice concentrate
  • pineapple juice from concentrate

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Sugar, Apple Juice From Concentrate (water, Apple Juice Concentrate), Kiwi Juice From Concentrate (water, Kiwi Juice Concentrate), Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Lime Juice From Concentrate (water, Lime Juice Concentrate), Natural Flavors, Citric Acid, Turmeric (color), Ascorbic Acid (vitamin C).

Check Kroger Pineapple Punch Flavored Fruit Juice Drink against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Juice · Liquid

Flavor
FruityAcidicSweet
Texture
Smooth
Commonly used for
DrinkingOn The GoSnacking