Is Kroger® Pinto Beans Low FODMAP?
Description
Mild, earthy flavor and a creamy yet slightly firm texture when cooked. Often used in refried preparations, soups, stews, chilis and as a sandwich or taco filling or simple side. Reviewers frequently cite consistent quality, ease of preparation and good value, while some note occasional variability in bean size overall.
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Description
Mild, earthy flavor and a creamy yet slightly firm texture when cooked. Often used in refried preparations, soups, stews, chilis and as a sandwich or taco filling or simple side. Reviewers frequently cite consistent quality, ease of preparation and good value, while some note occasional variability in bean size overall.
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium Edta Added To Promote Color Retention
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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