Is Kroger® Plain Cake Donuts Vegetarian?
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Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone). Contains less than 2% of: dextrose, wheat starch, milk protein concentrate, potassium sorbate and sorbic acid and sodium propionate (preservatives), salt, mono- and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavor, annatto and turmeric extract (for color), karaya gum, enzymes, eggs. CONTAINS: WHEAT, MILK, EGG, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.