Is Kroger® Plain English Muffins 6 Count Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Mild, slightly tangy flavor with a neutral profile that complements toppings. Toasts to a crisp exterior while the interior develops characteristic nooks-and-crannies for trapping spreads and fillings. Commonly used for breakfast toasting, sandwich bases, and eggs Benedict; reviewers often note consistent size, easy splitting, and reliable toasting performance and texture.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast.Contains 2% or Less of the Following, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid and Calcium Propionate (To Retard Spoilage), Corn Meal, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil.

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