Is Kroger® Protein & Fiber Rasberry Vanilla Greek Yogurt Coated Granola Bars (5 Pack) Dairy Free?

Ingredients

Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel and/or Palm Oil, Dry Nonfat Greek Yogurt [Cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Chicory Root Extract, Whole Rolled Oats, Date Paste, Almonds, Raisin Paste (Raisins, Sunflower Oil), Dehydrated Cranberries (Sugar, Cranberries, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Rice Flour, Nonfat Dry Milk, Chicory Root Inulin, Sugar, Dehydrated Raspberries, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Dried Unsweetened Coconut, Peanut Butter, Wheat Flakes, Calcium Carbonate, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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