Is Kroger® Quick 1-Minute 100% Whole Grain Oats Vegetarian?

Description
Lightly nutty, mildly toasted flavor with a neutral profile that absorbs additions well. Cooks to a creamy yet slightly textured consistency within minutes. Commonly served hot for quick breakfasts, topped with fruit, sweeteners, or spices; reviewers note fast preparation, consistent, reliable texture, economical value, ease of customization and mild aroma.

Description
Lightly nutty, mildly toasted flavor with a neutral profile that absorbs additions well. Cooks to a creamy yet slightly textured consistency within minutes. Commonly served hot for quick breakfasts, topped with fruit, sweeteners, or spices; reviewers note fast preparation, consistent, reliable texture, economical value, ease of customization and mild aroma.
Ingredients
Whole Grain Rolled Oats
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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