Is Kroger® Red Beans & Rice 90 Second Rice Dairy Free?

Ingredients

Water, Enriched Long Grain Parboiled Rice (Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folic Acid), Red Beans, Green Peppers, Onions, Canola Oil, Seasoning (Dehydrated Onion, Dehydrated Garlic, Dehydrated Red Bell Pepper, Salt, Spices, Paprika, Natural Flavor, Smoke Flavoring), Contains Less Than 2% Of: Minced Garlic, Natural Flavor (Hydrolyzed Soy Protein, Palm Oil, Salt, Water, Bacon Flavor (From Bacon Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavorings, Sodium Phosphates), Natural Flavors, Sugar, Smoke Flavoring, Bacon Fat, Caramel Color, Mono- And Diglycerides), Maltodextrin, Natural Hickory Smoke Flavoring, Red Pepper, Salt, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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