Is Kroger® Reduced Fat Turkey Meatballs Vegan?

Ingredients

Turkey, Water, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast), Textured Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Soy Protein Concentrate, Corn Syrup Solids, Spices, Whole Egg Powder, Dehydrated Onion, Sodium Phosphates, Skim Milk Powder, Egg White Powder, Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Tomato Powder, Garlic Powder, Natural Flavoring, Contains: Soy, Milk, Wheat, Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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