Is KROGER, RICH & CREAMY LEMON FROSTING, LEMON NATURALLY FLAVORED, LEMON NATURALLY FLAVORED Low FODMAP?

Ingredients

SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID, AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), SALT, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE), DEXTROSE, COLOR (TITANIUM DIOXIDE, YELLOW 5), AGAR, NATURAL FLAVOR WITH BHA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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