Is Kroger® Sausage Egg & Cheese Croissant Breakfast Sandwiches Alpha-Gal Friendly?

Ingredients

Croissant: Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Soybean Oil, Sugar, Salt, Whey, Soybean Lecithin, Mono & Diglycerides, Natural & Artificial Butter Flavor, Vitamin A Palmitate Added, Potassium Sorbate and Citric Acid (Preservatives), Beta Carotene [For Color]), Crystalline Fructose, Contains 2% or Less of: Nonfat Dry Milk Powder (Nonfat Dry Milk, Whey), Salt, Yeast, Eggs, Soy Flour, Calcium Propionate (Preservative), Dough Conditioner (Datem, Calcium Sulfate, Enzyme, Ascorbic Acid, L-cysteine), Soy Lecithin.Fully Cooked Pork Sausage Patty Caramel Color Added, BHA, Propyl Gallate and Citric Acid Added To Protect Flavor: Pork, Seasoning (Salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, BHA, Propyl Gallate, Citric Acid), Water, Sodium Phosphate.Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% or Less of: Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor.Pasteurized Processed American Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Apo-carotenol (For Color), Soy Lecithin

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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