Is Kroger Sausage & Pancake On A Stick Original GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pork
  • milk
  • nonfat dry milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Caclcium, Iron, Pork And Chicken Sausage Link (pork, Mechanically Separated Chicken, Sugar, Water, Salt, Contains 2% Or Less Of: Dextrose, Maple Syrup. Calcium Lactate, Spices, Sodium Phosphates, Corn Syrup Solids, Maple Flavor, Caramel Color, Citric Acid, Casing Made From Calcium Alginate), Batter (wheat Flour [bleached], Sugar, Soybean Oil, Soy Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk), Water, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil). Contains: Wheat, Soy, Milk, Eggs.

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About this product

Meat · Stick

Flavor
SavorySaltySweet
Texture
CrispyTenderJuicy
Commonly used for
BreakfastSnackingOn The Go