Is Kroger® Seasoned Refried Black Beans GERD Friendly?
Description
This prepared side offers a smooth, creamy texture with occasional small bean pieces, a savory, mildly spiced flavor, and a thick, scoopable consistency. Commonly used as a taco or burrito filling, dip, side for warm rice bowls, or layered in casseroles; reviewers note convenience, consistent quality, value, and easy reheating.
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Why it's not GERD friendly
- hydrogenated lard
- lard
- garlic powder
hydrogenated lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
This prepared side offers a smooth, creamy texture with occasional small bean pieces, a savory, mildly spiced flavor, and a thick, scoopable consistency. Commonly used as a taco or burrito filling, dip, side for warm rice bowls, or layered in casseroles; reviewers note convenience, consistent quality, value, and easy reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Black Beans, Water, Salt, Lard, Hydrogenated Lard, Garlic Powder, Onion Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Seasoned Refried Black Beans is available at 4 retailers
About this product
Dip · Spreadable