Is Kroger® Shredded Mild Cheddar Cheese Low FODMAP?
Description
Shredded mild cheddar offers a gentle, creamy flavor and a smooth, slightly elastic texture that melts evenly; finely shredded pieces are convenient for topping and melting. Common uses include tacos, casseroles, sandwiches, omelets, and baked potatoes. Reviewers often note convenience and good melt, with some clumping or inconsistent shredding occasionally
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Description
Shredded mild cheddar offers a gentle, creamy flavor and a smooth, slightly elastic texture that melts evenly; finely shredded pieces are convenient for topping and melting. Common uses include tacos, casseroles, sandwiches, omelets, and baked potatoes. Reviewers often note convenience and good melt, with some clumping or inconsistent shredding occasionally
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color), Potato Starch, Corn Starch, Dextrose And Calcium Sulfate (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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