Is Kroger® Shredded Mild Cheddar Cheese Alpha-Gal Friendly?
Description
This shredded cheese offers a mild, creamy flavor and a soft, meltable texture. Commonly used to top tacos, salads, baked potatoes, casseroles and homemade macaroni, it melts evenly and blends into sauces. Reviewers cite consistent shredding, reliable melting and a mild taste suited for everyday recipes and portion sizes overall.
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Why it's not alpha-gal friendly
- milk
- cheese culture
- pasteurized milk
- dextrose
- enzymes
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
This shredded cheese offers a mild, creamy flavor and a soft, meltable texture. Commonly used to top tacos, salads, baked potatoes, casseroles and homemade macaroni, it melts evenly and blends into sauces. Reviewers cite consistent shredding, reliable melting and a mild taste suited for everyday recipes and portion sizes overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized milk, cheese culture, salt, enzymes, annatto (for color), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Kroger® Shredded Mild Cheddar Cheese is available at 4 retailers
About this product
Cheese · Flake