Is Kroger® Shredded Mild Cheddar Cheese Low FODMAP?
Description
This shredded cheese offers a mild, creamy flavor and a soft, meltable texture. Commonly used to top tacos, salads, baked potatoes, casseroles and homemade macaroni, it melts evenly and blends into sauces. Reviewers cite consistent shredding, reliable melting and a mild taste suited for everyday recipes and portion sizes overall.
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Description
This shredded cheese offers a mild, creamy flavor and a soft, meltable texture. Commonly used to top tacos, salads, baked potatoes, casseroles and homemade macaroni, it melts evenly and blends into sauces. Reviewers cite consistent shredding, reliable melting and a mild taste suited for everyday recipes and portion sizes overall.
Ingredients
Pasteurized milk, cheese culture, salt, enzymes, annatto (for color), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.