Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Shredded Mild Cheddar Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This shredded cheese offers a mild, creamy flavor and a soft, meltable texture. Commonly used to top tacos, salads, baked potatoes, casseroles and homemade macaroni, it melts evenly and blends into sauces. Reviewers cite consistent shredding, reliable melting and a mild taste suited for everyday recipes and portion sizes overall.

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Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (for color), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Kroger® Shredded Mild Cheddar Cheese is available at 1 retailer

Kroger

About this product

Cheese · Flake

Flavor
SavorySaltyButtery
Texture
CreamyOily
Commonly used for
ToppingCookingMeal PrepSnacking
Low FODMAP? Kroger® Shredded Mild Cheddar Cheese | Spoonful