Is Kroger® Simply Classic Trail Mix GERD Friendly?

Description
Bright sweet and salty flavor with a mix of crunchy and chewy textures; shoppers report it as satisfying and convenient for portable snacking, lunchbox additions, hiking, or gatherings. Reviews commonly note consistent quality, handy resealable packaging, and portion friendly bags that make it easy to snack or pack for travel.
Why it's not GERD friendly
- cocoa butter
- chocolate
- milk fat
- milk chocolate
- milk chocolate candies
- milk
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Bright sweet and salty flavor with a mix of crunchy and chewy textures; shoppers report it as satisfying and convenient for portable snacking, lunchbox additions, hiking, or gatherings. Reviews commonly note consistent quality, handy resealable packaging, and portion friendly bags that make it easy to snack or pack for travel.
Ingredients
Peanuts, Raisins (Raisins, Sunflower Oil), Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Contains Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds, Cashews, Vegetable Oil (Peanut, cottonseed, soybean, and/or sunflower oil), Sea Salt.CONTAINS: PEANUTS, ALMONDS, CASHEWS, MILK, SOY.PROCESSED ON EQUIPMENT THAT ALSO PROCESSES OTHER TREE NUTS AND WHEAT. This product is produced by The Kroger Co. Mars, Incorporated has no affiliation and has no participation in the production or distribution of this product. M&M's® is a registered trademark of Mars, Incorporated.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Kroger® Simply Classic Trail Mix is available at 6 retailers
About this product
Snack · Pouch, Granule


