Is Kroger® Sliced Bamboo Shoots Low FODMAP?
Description
This pre-sliced option features a mild, slightly sweet earthiness and a crisp-tender, subtly fibrous texture. Commonly added to stir-fries, soups, and salads for crunch and bulk, reviewers note consistent slicing and convenience, praising value and neutral taste while occasionally mentioning residual brine flavor or occasional fibrous pieces in some batches.
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Description
This pre-sliced option features a mild, slightly sweet earthiness and a crisp-tender, subtly fibrous texture. Commonly added to stir-fries, soups, and salads for crunch and bulk, reviewers note consistent slicing and convenience, praising value and neutral taste while occasionally mentioning residual brine flavor or occasional fibrous pieces in some batches.
Ingredients
Bamboo Shoots, Water, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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