Is Kroger® Sliced Pickled Beets Low FODMAP?
Description
Earthy sweet, mildly tangy beet slices offer a tender yet slightly firm bite, packaged for convenient use. Commonly added to salads, sandwiches, antipasto platters or served as a side, reviewers note consistent texture and flavor balance while some mention occasional variance in sweetness or softness between jars across product batches.
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Description
Earthy sweet, mildly tangy beet slices offer a tender yet slightly firm bite, packaged for convenient use. Commonly added to salads, sandwiches, antipasto platters or served as a side, reviewers note consistent texture and flavor balance while some mention occasional variance in sweetness or softness between jars across product batches.
Ingredients
INGREDIENTS: BEETS, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SPICE, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.