Is Kroger® Solid White Albacore Tuna in Water Low FODMAP?
Description
This canned solid white albacore has a mild, clean flavor and firm, flaky texture, making it suitable for salads, sandwiches, casseroles, and pasta. Customers frequently note consistent chunk size and ease of flaking, praising its versatility and reliability for quick meals, while others mention occasional variability in can-to-can texture quality.
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Description
This canned solid white albacore has a mild, clean flavor and firm, flaky texture, making it suitable for salads, sandwiches, casseroles, and pasta. Customers frequently note consistent chunk size and ease of flaking, praising its versatility and reliability for quick meals, while others mention occasional variability in can-to-can texture quality.
Ingredients
Albacore Tune, Water, Vegetable Broth (Pea, & Carrot), Salt, Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.