This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Sweet Whole Kernel Golden Corn Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Canned whole kernel corn offers a sweet, mildly corn forward flavor with firm tender kernels and a slightly crisp bite. Commonly used warmed as a side, mixed into salads, soups, casseroles, or salsas, reviewers note consistent sweetness, dependable texture, easy preparation, good value, and quick reheating convenience for everyday meals.

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Ingredients

Corn, Water, Sugar, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kroger® Sweet Whole Kernel Golden Corn is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Vegetable · Can

Flavor
SweetSavory
Texture
TenderJuicy
Commonly used for
Side DishMeal PrepSalad
Low FODMAP? Kroger® Sweet Whole Kernel Golden Corn | Spoonful