Is Kroger® Tex Mex Trail Mix Alpha-Gal?

Ingredients

Hot And Spicy Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Oil), Sea Salt, Dextrose, Maltodextrin, Spices, Autolyzed Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Natural Flavors, Soybean Oil, Garlic Powder, Tricalcium Phosphate, Paprika Oleoresin), Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (For Color), Turmeric (For Color)), Almonds, Salsa Corn Sticks (Corn Masa, Soybean Oil, Salsa Seasoning (Maltodextrin, Salt, Tomato Powder, Dextrose, Onion Powder, Green Pepper Powder, Natural Flavoring, Spices And Herbs, Torula Yeast, Annatto (For Color))), Chili Bits (Glutinous Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Tapioca Starch, Chili Pepper, Yellow 5, Yellow 6), Pepitas (Pumpkin Seeds), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Oil), Sea Salt

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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