Is Kroger® Turkey Flavored Gravy Mix Vegetarian?

Ingredients

Modified Corn Starch, Maltodextrin, Natural Flavor (Yeast Extract, Natural Flavors, Turkey Broth), Wheat Flour, Salt, Chicken Fat Powder (Rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, Bha, Propyl Gallate, And Citric Acid Added To Improve Stability), Contains 2% Or Less Of Disodium Inosinate, Disodium Guanylate, Sugar, Cream Solids (Cream, Soy Lecithin, Bha To Protect Color), Onion, Caramel Color (Sodium Sulfite To Protect Color), Spices, Lactic Acid, Silicon Dioxide (Anticaking Agents), Dehydrated

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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