Is Kroger® Vegetarian Refried Beans GERD Friendly?

Description
Creamy, smooth with some textured bits, offering a mild, savory flavor suited to tacos, burritos, nachos, and as a dip or side. Reviewers commonly note convenient consistency and reliable spreadability, praising ease of heating; occasional comments mention blandness or thinness depending on preparation, and note variable value and portion size.
Why it's a maybe for GERD friendly
- garlic powder
- chili pepper
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Creamy, smooth with some textured bits, offering a mild, savory flavor suited to tacos, burritos, nachos, and as a dip or side. Reviewers commonly note convenient consistency and reliable spreadability, praising ease of heating; occasional comments mention blandness or thinness depending on preparation, and note variable value and portion size.
Ingredients
Cooked Pinto Beans, Water, Soybean Oil, Salt, Vinegar, Spices, Garlic Powder, Onion Powder, Chili Pepper
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Often paired with GERD Friendly
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Where to buy
Kroger® Vegetarian Refried Beans is available at 3 retailers
About this product
Vegetable · Can, Spreadable


